Friday I was feeling like I was retaining a lot of fluid. I looked online to see how to get rid of this and amazing what I found out. Drink more water!! I know, they say drink your water, and I really do like water. I think sometimes we just have to come to these realizations on our own. I started my day off with a big water bottle and kept drinking all day. I have peed all day long! I do feel better tonight and will do it again tomorrow. It will be interesting to see what Tuesdays weigh-in reflects with the water consumption.