Saturday, December 18, 2010


Friday I was feeling like I was retaining a lot of fluid.  I looked online to see how to get rid of this and amazing what I found out.  Drink more water!!  I know, they say drink your water, and I really do like water.  I think sometimes we just have to come to these realizations on our own.  I started my day off with a big water bottle and kept drinking all day.  I have peed all day long!  I do feel better tonight and will do it again tomorrow.  It will be interesting to see what Tuesdays weigh-in reflects with the water consumption.

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